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Services Offered
I approach therapy from a Person-Centered perspective. I utilize principals from Positive Psychology, Cognitive Behavioral Therapy (CBT), and Interpersonal & Social Rhythm Therapy (IPSRT) to address the following areas of concern:
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Bipolar Disorder
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Depression
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General Anxiety
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Panic Disorder
Individual therapy for clients 18 years and older.
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Communication Skills
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Stress Management
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Life Transitions
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Self Esteem
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